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One Year Without Social Media

Day 1

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- December 11, 2022

I am a bit early

As if I am worried

I’ll be late

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Day 3

- December 13, 2022

What do you reach for to self-soothe? Angry, frustrated, or lost in the dark, I used my phone to distract myself, From these feelings, Now I am exposing, My thought choices, It helps me answer, Why this thought feeling, Was my first choice. A gift from a student

Day 5: It is never too late to admit you are wrong

- April 07, 2023

I will admit, I failed. But I am here again to say it is never too late to try again. Maybe this should be day one? What are my rules? *No facebook *No Instagram I will post here for my own purpose: joy and maybe just a diary entry of what I have done or seen from the day.

Day 2

- December 12, 2022

I am an introvert Always on the verge of spinning Spinning away or Too far within I have been feeling dizzy This break Is exactly What I need Today has not even begun, but I like forward planning. This is my first true day of being off social media. Social media, for me, is Facebook, instagram and Tik Tok. It really is a powerful and an amazing tool, but for me, social media sucks, literally. It is a vacuum that takes me away from being me. I am not sure who I am anymore. So, I am reclaiming my energy and funneling it into activities on purpose, places where there are no passive nudges of who I should or could be. I like photography. I like writing. I like early mornings.